Karate

GKR Karate

Karate for all the family

• Learn Self Defence
• Build Confidence
• Increase Fitness
• Relieve Stress
• Improve Self Esteem
• Increase Focus and Concentration

This is a family club that caters for all ages from 4 - 85 years of age! The club teaches non-contact Karate which helps to develop and encourage self-discipline and control. Special seminars and development camps also run throughout the year and are a great way for students from other GKR clubs to train together.

Friday 6.30 - 8.00pm, changing to 7.30 - 8.00pm from 9th April.

Please contact Sensei Nigel Hilton on 07791412856

Website: www.gkrkarate.com